1

Strength Training Anatomy 2 ed.

Year:
2005
Language:
english
File:
PDF, 21.93 MB
5.0 / 4.0
english, 2005
2

Scientific Principles of Strength Training

Year:
2015
Language:
english
File:
PDF, 13.54 MB
5.0 / 4.5
english, 2015
3

Men’s Fitness: Complete Guide to Home Workouts

Year:
2011
Language:
english
File:
PDF, 31.25 MB
5.0 / 0
english, 2011
4

NASM-CPT美国国家运动医学学会 私人教练认证指南 第6版

Language:
chinese
File:
PDF, 132.07 MB
4.0 / 4.0
chinese
5

力量训练基础:用5种杠铃动作极速发展身体实力

Year:
2017
Language:
chinese
File:
EPUB, 26.54 MB
4.0 / 4.0
chinese, 2017
6

Strength Training Anatomy 3 ed.

Year:
2010
Language:
english
File:
PDF, 164.90 MB
1.0 / 1.0
english, 2010
7

Guia dos movimentos de musculação - abordagem anatômica 2 ed.

Year:
2000
Language:
portuguese
File:
PDF, 34.28 MB
5.0 / 5.0
portuguese, 2000
8

肌肉力量基础训练

Year:
2011
Language:
chinese
File:
PDF, 35.29 MB
0 / 0
chinese, 2011
10

Fitness posturale. Valutazione, postura e dolore vol. 1

Year:
2019
Language:
italian
File:
PDF, 76.06 MB
5.0 / 5.0
italian, 2019
11

女性健身全书=The women's health big book of exercises

Language:
chinese
File:
MOBI , 30.94 MB
4.0 / 0
chinese
12

Méthode de musculation - Optimisation Turbo

Year:
2007
Language:
french
File:
PDF, 43.87 MB
3.0 / 5.0
french, 2007
14

HWPO: Hard Work Pays Off Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth

Year:
2022
Language:
english
File:
EPUB, 32.56 MB
5.0 / 0
english, 2022
15

SuperFunctional Training

Year:
2020
Language:
english
File:
PDF, 22.12 MB
5.0 / 5.0
english, 2020
16

力量训练5/3/1:练就强大力量的高效训练体系

Year:
2020
Language:
chinese
File:
PDF, 19.04 MB
5.0 / 5.0
chinese, 2020
18

力量训练基础:用5种杠铃动作极速发展身体实力

Year:
2016
Language:
chinese
File:
PDF, 393.41 MB
5.0 / 3.0
chinese, 2016
19

Stretching Scientifically: A Guide to Flexibility Training

Year:
2015
Language:
english
File:
EPUB, 3.08 MB
5.0 / 5.0
english, 2015
20

Dynamic Alignment Through Imagery

Year:
2012
Language:
english
File:
PDF, 52.22 MB
5.0 / 5.0
english, 2012
21

力量训练基础

Year:
2016
Language:
chinese
File:
PDF, 49.16 MB
5.0 / 3.0
chinese, 2016
22

Otimizando o Treinamento de Força - programas de periodização não-linear

Year:
2007
Language:
portuguese
File:
PDF, 55.95 MB
5.0 / 0
portuguese, 2007
23

Fisiologia del Esfuerzo y del DePorte (Spanish Edition)

Year:
1998
Language:
spanish
File:
PDF, 13.63 MB
0 / 0
spanish, 1998
24

L’allenamento funzionale senza attrezzi

Year:
2016
Language:
italian
File:
PDF, 9.21 MB
0 / 0
italian, 2016
25

体育运动中的功能性训练 (第2版)

Year:
2017
Language:
chinese
File:
PDF, 121.15 MB
5.0 / 5.0
chinese, 2017
26

Salud salvaje fitness revolucionario

Language:
spanish
File:
EPUB, 70.97 MB
0 / 0
spanish
27

Prescrição e Periodização Do Treinamento de Forca Em Academias

Language:
portuguese
File:
PDF, 23.54 MB
5.0 / 5.0
portuguese
30

NASM-CES美国国家运动医学学会纠正性训练指南

Year:
2019
Language:
chinese
File:
PDF, 77.87 MB
5.0 / 4.0
chinese, 2019
32

Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise

Year:
2016
Language:
english
File:
PDF, 56.04 MB
0 / 5.0
english, 2016
34

Triathlon Half-Distance Training: 70.3 Miles - Swim/Bike/Run

Year:
2016
Language:
english
File:
PDF, 8.34 MB
0 / 0
english, 2016
35

Once a Runner

Year:
2009
Language:
english
File:
EPUB, 1011 KB
0 / 0
english, 2009
37

glute builder body toner

Language:
english
File:
PDF, 4.85 MB
0 / 0
english
39

Анатомия упражнений на растяжку

Year:
2014
Language:
russian
File:
PDF, 6.17 MB
5.0 / 5.0
russian, 2014
41

Correr - O exercício, a cidade e o desafio da maratona

Year:
2015
Language:
portuguese
File:
EPUB, 1.13 MB
0 / 0
portuguese, 2015
42

Cinesiologia Clínica e Anatomia 5 ed.

Year:
2013
Language:
portuguese
File:
PDF, 177.31 MB
5.0 / 5.0
portuguese, 2013
43

Der neue Muskel-Guide: gezieltes Krafttraining, Anatomie

Year:
2011
Language:
german
File:
PDF, 39.26 MB
5.0 / 5.0
german, 2011
44

功能性训练:提升运动表现的动作练习和方案设计

Year:
2017
Language:
chinese
File:
PDF, 57.89 MB
0 / 0
chinese, 2017
45

Periodizzazione dell'allenamento sportivo

Year:
2017
Language:
italian
File:
EPUB, 16.84 MB
0 / 0
italian, 2017
47

Gym Bible: The #1 Weight Training & Bodybuilding Guide for Men - Build Real Strength & Transform Your Body

Year:
2017
Language:
english
File:
PDF, 1.77 MB
0 / 0
english, 2017
48

Body Transformation From Both Sides of the Force

Year:
2012
Language:
english
File:
PDF, 6.32 MB
0 / 0
english, 2012
50

Science and Development of Muscle Hypertrophy

Year:
2020
Language:
english
File:
MOBI , 4.63 MB
0 / 2.0
english, 2020