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Mental Toughness: Build a Successful Mindset, Self Discipline, Resilience and Willpower To Achieve Long Lasting Goals
Bob CoveyHow much do you like this book?
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Do you feel that you’re lacking the necessary inner strength to persevere or take action? Do you have habits that you would like to change, but your lack of inner strength prevents you from doing so?
Are you ready to start the walk? Then, go ahead and press the Buy now button and enjoy the ride!
- Understanding key factors about metal toughness: self confidence and resilience
- Manage and overcome negative emotions by acknowledging them
- The art of setting goals
- Plan short-term goals to achieve long-term aspirations
- Develop and establish a winner’s mind
- Use challenges to become a better leader
- Use creativity to move past trauma
- Thrive on pressure like Olympic athletes do
- Understand the tools your mind uses to recover from setbacks
- Applying mental toughness in different fields of life
Are you ready to start the walk? Then, go ahead and press the Buy now button and enjoy the ride!
Year:
2020
Language:
english
Pages:
135
ISBN 10:
8622763315
ISBN 13:
9798622763311
File:
PDF, 744 KB
Your tags:
IPFS:
CID , CID Blake2b
english, 2020
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