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The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating...

The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

Tricia Cunningham, Heidi Skolnik
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Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your meals. Dozens of tasty, easy recipes are included.
Year:
2006
Edition:
1
Publisher:
Wiley
Language:
english
Pages:
272
ISBN 10:
0470107553
ISBN 13:
9780470107553
File:
PDF, 1.52 MB
IPFS:
CID , CID Blake2b
english, 2006
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