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The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness
Peter RalstonHow much do you like this book?
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For fans of Eckhart Tolle—a guide to mastering self-awareness through direct experience rather than old presumptions or harmful thought patternsThrough decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing. Even the most sincere investigation of self and spirit, he says, is often sabotaged by our tendency to grab too quickly for answers and ideas as we retreat to the safety of the known. This "Hitchhiker’s Guide to Awareness" provides helpful guideposts along an experiential journey for those Western minds predisposed to wandering off to old habits, cherished presumptions, and a stubbornly solid sense of self. With ease and clarity, Ralston teaches readers how to become aware of the background patterns that they are usually too busy, stressed, or distracted to notice. The Book of Not Knowing points out the ways people get stuck in their lives and offers readers a way to make fresh choices about every aspect of their lives—from a place of awareness instead of autopilot.
Year:
2010
Publisher:
North Atlantic Books
Language:
english
ISBN 10:
1583942971
ISBN 13:
9781583942970
File:
EPUB, 621 KB
Your tags:
IPFS:
CID , CID Blake2b
english, 2010
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