- Main
- Self-Help, Relationships & Lifestyle - Psychological Self-Help
- Triumph Over Shyness: Conquering...
Triumph Over Shyness: Conquering Shyness & Social Anxiety
Murray B. Stein, John R. WalkerShyness isn’t just a personality quirk—to some people it means that even a casual social interaction can be a nightmare. Endorsed by The Anxiety Disorders Association of America (ADAA), the primary organization in the U.S. dedicated to the cure of anxiety disorders, this is the only book of its kind to provide a comprehensive psychological and medical approach for sufferers of the debilitating syndrome of acute shyness and social phobia.
Triumph Over Shyness focuses on a range of powerful new treatments that have become available and offer new hope for people with social anxiety. Other features include:
* Guidelines for coping with difficult social situations * Pros and cons of various kinds of therapy * Stories of others who have successfully overcome social anxiety * The use of case histories to illustrate the points of each chapter * Worksheets and checklists to zero in on problem areas * Plus a special chapter for parents on how to help their children conquer shyness
The file will be sent to you via the Telegram messenger. It may take up to 1-5 minutes before you receive it.
Note: Make sure you have linked your account to Z-Library Telegram bot.
The file will be sent to your Kindle account. It may take up to 1–5 minutes before you receive it.
Please note: you need to verify every book you want to send to your Kindle. Check your mailbox for the verification email from Amazon Kindle.
- Send to eReaders
- Increased download limit
- File converter
- More search results
- More benefits