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The Mood Cure: The 4-Step Program to Take Charge of Your...

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

Julia Ross, M.A.
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Are you a part of the bad mood epidemic? Here are the answers you've been looking for!
Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help
you get started today and feel better tomorrow.

Year:
2003
Publisher:
Penguin Publishing Group
Language:
english
Pages:
400
ISBN 10:
1101100311
ISBN 13:
9781101100318
File:
EPUB, 1.31 MB
IPFS:
CID , CID Blake2b
english, 2003
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