Everyday Health My Calorie Counter
Sheila Buff, Jennifer Sucov, Maureen Namkoong
From Everyday Health, the #1 health destination on the web, comes a pocket-size guide to nutrition and weight loss. Culled from the site's comprehensive database of nutritional information, this expansive tool makes navigating the wide world of food easy. The book is divided into three categories: regular foods, store brands, and restaurant/fast foods, each with thousands of entries that offer information on calorie count, fat content, and nutritional values--including carbohydrates, cholesterol, sodium, and fiber--all presented in a user-friendly format. Success stories from the Everyday Health community motivate readers to meet their own goals.
Year:
2011
Publisher:
Sterling Publishing Company Incorporated
Language:
english
Pages:
304
ISBN 10:
1402786190
ISBN 13:
9781402786198
File:
EPUB, 119.06 MB
IPFS:
,
english, 2011