Living Lively : 80 Plant-Based Recipes to Activate Your Power and Feed Your Potential

Contents
Cover
Title Page
Dedication
Introduction
Part I
7 Points of Power
POP 1: Wellness
POP 2: Thoughts and Mind-Set
Lulu Gaffga
POP 3: Relationships
POP 4: Social Media and Societal Influences
Nia Sioux
POP 5: Education
Gabrielle Jordan
POP 6: World Perspective
Hannah Testa
POP 7: Creativity and Community
Maya Penn
Live Lively: Putting It All into Action
Part II
Recipes
Let’s Get Cookin’, Good Lookin’! (Before You Get Started)
Homemade Tahini
Quick-Pickled Red Onions
Good-Mood Mornings
Fruity Jamaican Cornmeal Porridge
McFluffy Tofu Breakfast Sandwiches
Golden Dream Turmeric-Berry Chia Pudding
Blender Oats
Chai-Coconut Banana Bread French Toast Sticks
Gluten-Free Sunday Morning Herb Biscuits
Nutty Quinoa Parfait
French Toast with Crispy Oven-Fried Mushrooms
Chocolate-Ginger-Strawberry Oat Bars
Make-It-Your-Own (MIYO) Tofu Scramble
Chickpea-Power Pancakes
Craveable Combos
Make-It-Your-Own (MIYO) Overnight Oats Guide
Pumpkin Pie Overnight Oats
Berry-Cherry-Coconut Overnight Oats
Carrot Cake Overnight Oats
Make-It-Your-Own (MIYO) Granola Guide
Golden Milk Granola
Berry Citrus Granola
Apricot Sunshine Granola
Next-Level Toasts
Purple Sweet Potato and Apple Toast
Maple Cashew Cream and Banana Toast with Super Seed Crunch
Roasted Street Corn Avo Toast
Make-It-Your-Own (MIYO) Smoothies + Smoothie Bowl Guide
Forest Fuel Green Smoothie
Blueberry-Cocoa-Ginger Smoothie
Cozy Apple Butternut Shake
PB&J Smoothie Bowl
Tropical Citrus Smoothie Bowl
Pink Power Smoothie Bowl
Build-a-Bowl Workshop
Tempeh and Kale Bowl with Cilantro-Tahini Dressing
Carrot-Chickpea-Quinoa Bowl with Maple Harissa Dressing
Creamy Beet Spaghetti with Garlicky Greens
Nutty Sunflower Spring Roll Bowl
Islander Lively Bowl
Soulful Staples
Oven-Fried Mushrooms
Straight Fire Mac and Cheese
Save Money (and TBH, Be Less Gassy): Make Your Beans From Scratch!
Sweet Pea and Corn Risotto
Red-Hot Roasted Cauliflower Steaks with Chimichurri Sauce
My Mama’s Jamaican Rice and Peas with Curry Mushrooms
Pick-Me-Ups
Potachos (Potato Nachos) with Green Chile Cheese Sauce
Crunchy Mushroom