You're stronger than you think: tapping into the secrets of...

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Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration
You're stronger than you think: tapping...

You're stronger than you think: tapping into the secrets of emotionally resilient people

Name: You're stronger than you think: tapping into the secrets of emotionally resilient people
ISBN: 9780071464802

Peter Ubel

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A leading medical doctor identifies the scientific factors behind emotional resilience and how readers can use them to survive the tough times in life

For five years, Dr. Peter Ubel and a team of leading scientists studied the nature of human resilience through thousands of cases of people who faced extreme medical setbacks. The result is You're Stronger than You Think , which explains how some people not only survive but also thrive in adversity, while others crumble.

More important, the book identifies traits and behavior patterns of resilient people and offers specific advice on how people can develop the emotional strength to triumph in difficult times.

Categories:

Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration

Content Type:

Books

Year:

2006

Edition:

1st

Publisher:

McGraw-Hill

Language:

english