Defying Gravity: How to Win at Weightlifting
Bill Starr
Defying Gravity is Bill Starr's on competing in the sport of weightlifting. Chapters include: * Training the final two weeks * Nutrition down the home stretch * The role of mental preparation * Warming up properly * Sex (everyone''s favorite) * Some old Indian tricks * Using biorhythms to advantage * Handling drugs
Year:
1981
Edition:
Paperback
Publisher:
Five Starr Productions
Language:
english
Pages:
120
ISBN 10:
0960602607
ISBN 13:
9780960602605
File:
PDF, 8.27 MB
IPFS:
,
english, 1981