Marma Therapy: The Healing Power of Ayurvedic Vital Point...

Marma Therapy: The Healing Power of Ayurvedic Vital Point Massage

Ernst Schrott, J Ramanuja Raju, Stefan Schrott, Marek Lorys
0 / 5.0
0 comments
How much do you like this book?
What’s the quality of the file?
Download the book for quality assessment
What’s the quality of the downloaded files?
The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of the greatest healing secrets of Ayurveda. It can be used to detoxify, strengthen and revitalize the body, for rejuvenation and relaxation or to release blocked energy. The authors explain the theoretical basis of Marma Therapy, and then provide a detailed, fully illustrated guide to its use.
For each Marma point, the authors provide information about its significance, the Ayurvedic element it relates to, the most appropriate oils to use, and what it can be used to treat. Clear step-by-step instructions and photographs illustrate the techniques, and advice is also included for self-treatment. The authors explain how to strengthen the Marmas through yoga and use mudras to support and complement Marma treatment. Finally, they describe how to treat common physical and emotional conditions, from headache and back pain, to exam nerves and insomnia.
Year:
2015
Edition:
Hardcover
Publisher:
Singing Dragon
Language:
english
Pages:
148
ISBN 10:
1848192967
ISBN 13:
9781848192966
File:
PDF, 6.20 MB
IPFS:
CID , CID Blake2b
english, 2015
Conversion to is in progress
Conversion to is failed

Begin your journey into the world of knowledge! Check out the Preview and access other features

Most frequently terms