Resilience : the science of mastering life's greatest...

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Self-Help, Relationships & Lifestyle - Psychological Self-Help
Resilience : the science of mastering...

Resilience : the science of mastering life's greatest challenges; [10 key wqys to weather and bounce back from stress and trauma]

Name: Resilience : the science of mastering life's greatest challenges; [10 key wqys to weather and bounce back from stress and trauma]
ISBN: 9780521195638

Southwick, Steven M, Charney, Dennis S

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Many of us are struck by major trauma sometime in our lives. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience

Categories:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

Content Type:

Books

Year:

2012

Edition:

Publisher:

Cambridge University Press

Language:

english

Pages: