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The OCD Workbook: Your Guide to Breaking Free from...

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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

Bruce M. Hyman, Cherlene Pedrick

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The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

Publisher:

New Harbinger Publications

Language:

english

ISBN 10:

1608821412

ISBN 13:

9781608821419

File:

EPUB, 2.17 MB

IPFS:

,

english

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