Healing Foods: Eat Your Way to a Healthier Life

Healing Foods: Eat Your Way to a Healthier Life

Susan Curtis, Pat Thomas, Dragana Vilinac
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Take control of your life and your health through what you eat with Healing Foods - an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

Year:
2013
Publisher:
Dorling Kindersley
Language:
english
Pages:
352
ISBN 10:
1465408533
ISBN 13:
9781465408532
File:
PDF, 30.62 MB
IPFS:
CID , CID Blake2b
english, 2013
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