The Ketogenic Bible
Jacob Wilson, Ryan Lowery
The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
Year:
2017
Edition:
1
Publisher:
Simon and Schuster
Language:
english
Pages:
384
ISBN 10:
1628601043
ISBN 13:
9781628601046
File:
EPUB, 7.25 MB
IPFS:
,
english, 2017
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