Scientific Boxing Diet. Fight Training, Scientific Boxing,...

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Sports, Hobbies & Games - Martial Arts
Scientific Boxing Diet. Fight Training,...

Scientific Boxing Diet. Fight Training, Scientific Boxing, K.O. Punching

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Illustrated with Slow Motion Movie Strips. Contents: Foreword. What we shall consider. Modern prize ring rules. Marquis of queensberry rules. Training. The wands. Punching the bag. The Heavy punching bag. Shadow boxing. «On your bicycle». Developing the chest, shoulders and forearms. Skipping the rope. A fighting diet, match training and preparation methods. The Jab. The Hook. The Uppercut. Going into your shell (Covering in attack). Feinting. The right Cross. Rolling with the punch. Passing the punch. Ducking, Bobbing and Weaving. London prize ring rules. Chronologically speaking.

Categories:

Sports, Hobbies & Games - Martial Arts

Year:

1937

Publisher:

Padell Book & Magazine Co.

Language:

english

File:

PDF, 60.61 MB

IPFS:

english, 1937