Conquest of mind : take charge of your thoughts and reshape...

Main
Religion & Spirituality
Conquest of mind : take charge of your...

Conquest of mind : take charge of your thoughts and reshape your life through meditation

Name: Conquest of mind : take charge of your thoughts and reshape your life through meditation
ISBN: 9781586380489

Eknath, Easwaran

0 / 0

0 comments

How much do you like this book?

What’s the quality of the file?

Download the book for quality assessment

What’s the quality of the downloaded files?

Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Best of all, these opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, readers learn how to try.
Abstract: Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Best of all, these opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, readers learn how to try

Categories:

Religion & Spirituality

Content Type:

Books

Year:

2010

Edition:

3rd rev. ed

Publisher:

Nilgiri Press

Language:

english