Emotional Intelligence Habits

Main
Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration
Emotional Intelligence Habits

Emotional Intelligence Habits

Name: Emotional Intelligence Habits
ISBN: 9780974719382

Travis Bradberry

5.0 / 5.0

0 comments

How much do you like this book?

What’s the quality of the file?

Download the book for quality assessment

What’s the quality of the downloaded files?

By now, emotional intelligence (EQ) needs little introduction—it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that make big changes in small steps. Step-by-step, you'll learn habits that will increase your ability in the four, core EQ skills:

Self-Awareness

Self-Management

Social Awareness

Relationship Management

Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to:

overcome a lack of motivation and willpower to form powerful new habits

increase your confidence, likeability, happiness, self-control and mental strength

form strong relationships by mastering conflict, communication, and neutralizing toxic people

beat stress, increase your productivity, and become a great leader

Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your habits and transform yourself as you work to achieve your goals.

Categories:

Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration

Content Type:

Books

Year:

2023

Edition:

Publisher:

TalentSmart

Language:

english

Pages: