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50 Things You Can Do Today to Manage Arthritis

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50 Things You Can Do Today to Manage Arthritis

Wendy Green
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Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. • Choose beneficial foods and supplements • Find out which types of exercise can best bring relief • Discover practical tips to make everyday living easier

Year:
2011
Publisher:
ePub Direct;Summersdale Publishers Ltd
Language:
english
Pages:
118
ISBN 10:
0857653067
ISBN 13:
9780857653062
File:
EPUB, 506 KB
IPFS:
CID , CID Blake2b
english, 2011
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