50 Things You Can Do Today to Manage Arthritis
Wendy GreenOver nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. • Choose beneficial foods and supplements • Find out which types of exercise can best bring relief • Discover practical tips to make everyday living easier
Year:
2011
Publisher:
ePub Direct;Summersdale Publishers Ltd
Language:
english
Pages:
118
ISBN 10:
0857653067
ISBN 13:
9780857653062
File:
EPUB, 506 KB
IPFS:
,
english, 2011