生活常识速读
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"养"这个词被越来越广泛的使用,养出好皮肤,养出健康,养出好气质。本书向读者分享了在日常的美肤过程中应该注意怎样的问题,有哪些简单的方法来改善我们的肤质?减肥成为现代人的必修课,盲目的减肥不但不能起到好的效果,可能产生一些副作用,那么怎样做到健康减肥呢?减肥又有哪些小妙招?养生最好的是食疗,可食疗也必须根据人群的不同,季节的不同而有所调整,怎样才能吃出健康?书中还为您贴心的讲解了餐桌上的一些礼仪以及在进餐时出现意外情况的应对方法。让您吃出健康,吃出美丽,吃出优雅。
Categories:
Year:
2013
Publisher:
Green Apple Data Center;辽海出版社;青苹果数据中心
Language:
chinese
Pages:
211
ISBN 10:
7545112172
ISBN 13:
9787545112177
Series:
速读直通车
File:
EPUB, 515 KB
Your tags:
IPFS:
CID , CID Blake2b
chinese, 2013
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