5 Steps to Healthy Nutrition
Anjali Arora"How healthy is your diet? Do you know what type of food you should have at your age?
Get familiar with the foods you eat and learn about a balanced diet.
The key to good nutrition is a varied diet that includes the right balance. This book provides useful guidance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.
Year:
2013
Publisher:
Sterling Publishers Pvt Ltd
Language:
english
Pages:
25
ISBN 10:
8120732480
ISBN 13:
9788120732483
File:
EPUB, 2.59 MB
IPFS:
,
english, 2013