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瑜伽体式 (TOP110 Yoga The best 110 poses for practice, Guide and Tips for Improving Your Health)
亚历克斯·巴拉克斯How much do you like this book?
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内容简介瑜伽可以让我们实现身体、呼吸和心灵的统一和谐,探明自身的真实内在。本书含有110种最佳体式的详解,希望能为您缓解抑郁、焦虑和压力。作者简介亚历克斯·巴拉克斯,营养学家、饮食专家、健身瑜伽教练,拥有十八年丰富的专业经验。
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Year:
2021
Publisher:
ZHE JIANG PUBLISHING UNITED GROUP
Language:
chinese
File:
EPUB, 4.00 MB
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IPFS:
CID , CID Blake2b
chinese, 2021
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