Kung Fu Basics

Name: Kung Fu Basics
ISBN: 9780804834940

Paul Eng

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Get your training off to a great start—from basic kicks to practice and tournaments—this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!
Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.
You'll learn about:

The origins of kung fu—philosophy, history and different styles

What happens in a kung fu class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods

The essential elements of the style—stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move

Drill and conditioning exercises—exercises to compliment your training

...

Categories:

Sports, Hobbies & Games - Martial Arts

Year:

2018

Publisher:

Tuttle Publishing

Language:

english

ISBN 10:

0804847029