Essential Strength Training Skills: Key Tips and Techniques...

Essential Strength Training Skills: Key Tips and Techniques to Improve Your Physique

DK
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Whether you've been weight training for years or are newly interested in getting toned, Essential Strength Training Skills offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.

Year:
2011
Edition:
1
Publisher:
DK Publishing
Language:
english
Pages:
178
ISBN 10:
0756673941
ISBN 13:
9780756673949
File:
PDF, 15.65 MB
IPFS:
CID , CID Blake2b
english, 2011
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