Getting It Done When You're Depressed
Julie A. Fast
0 comments
Amazon 
Barnes & Noble 
Bookshop.org
Shake the blues away.
Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
How to prepare yourself mentally for working while depressed
How to structure your environment so you can work more easily
How to work with others
How to prevent depression
Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
How to prepare yourself mentally for working while depressed
How to structure your environment so you can work more easily
How to work with others
How to prevent depression
Content Type:
BooksYear:
2021
Publisher:
DK Publishing
Language:
english
Pages:
288
ISBN 10:
0744041414
ISBN 13:
9780744041415
ISBN, ASIN, ISSN:
2020941358
File:
EPUB, 2.07 MB
IPFS:
,
english, 2021
File converter
More search results
More benefits 
![Héctor García & Francesc Miralles [García, Héctor & Miralles, Francesc] — The Book of Ichigo Ichie](https://s3proxy.cdn-zlib.sk/covers200/collections/userbooks/82c42edca289e321d4f9a482a077dcd5988b03305c4cb5c179e3d90d93668b9b.jpg)
Most frequently terms
Related Booklists
