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Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted
Kristi NelsonHow much do you like this book?
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“Hugely inspiring and helpful.” — Jon Kabat-Zinn What does it mean to truly live gratefully, every day? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, and gives readers the tools to bring this transformational shift in perspective into their daily lives. Nelson goes beyond the proverbial question of whether the glass is half full or half empty, and encourages readers to awaken to the gift of having a glass at all. With questions for reflection, daily exercises, and perspective prompts for appreciating the fullness of life as it is, right now, this book promises profound personal change through the practice of taking nothing for granted.
Year:
2020
Publisher:
Storey Publishing
Language:
english
Pages:
240
ISBN 10:
1635862450
ISBN 13:
9781635862454
File:
EPUB, 4.05 MB
Your tags:
IPFS:
CID , CID Blake2b
english, 2020
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