Natural Alternatives to Dieting
Marilyn Glenville
Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.
Year:
2003
Publisher:
Kyle Cathie Ltd
Language:
english
Pages:
192
ISBN 10:
1856263177
ISBN 13:
9781856263177
File:
PDF, 38.54 MB
IPFS:
,
english, 2003
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