Books (0) Articles
1
Trigger Point Therapy with the Foam Roller Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical
Karl Knopf; Cris Knopf
2
Resistance Band Workbook
Karl Knopf
3
Foam Roller Workbook
Karl Knopf
4
Stretching for 50+ - A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Karl Knopf
5
Injury Rehab with Resistance Bands
Karl Knopf
6
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
Karl Knopf
7
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
Karl Knopf
8
Foam Roller Workbook
Karl Knopf
9
Resistance Band Workbook
Karl Knopf [Knopf; Dr. Karl]
10
Healthy Shoulder Handbook, 2nd Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain
Karl Knopf
11
Foam Roller Workbook, 2nd Edition : A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
12
Therapy Ball Workbook
Karl Knopf
13
Heal Your Frozen Shoulder
Karl Knopf
14
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Karl Knopf
15
Beat Osteoporosis with Exercise
Karl Knopf
16
Total Sports Conditioning for Athletes 50+ Workouts for Staying at the Top of Your Game
Karl Knopf
17
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
Karl Knopf
18
Foam Roller Workbook
Karl Knopf
19
The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life
Karl Knopf
20
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
Karl Knopf
21
Healthy Hips Handbook
Karl Knopf
22
Foam Roller Workbook
Karl Knopf
23
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury, 2nd Edition
Karl Knopf
24
Foam Roller Workbook, 2nd Edition
Karl Knopf
25
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Karl Knopf
26
Foam Roller Workbook
Karl Knopf
27
Resistance Band Workbook
Karl Knopf
28
Heal Your Frozen Shoulder
Karl Knopf
29
Heal Your Frozen Shoulder
Karl Knopf
30
Weights for 50+
Karl Knopf
31
Resistance Band Workbook
Karl Knopf
32
Foam Roller Workbook
Karl Knopf
33
Resistance Band Workbook
Karl Knopf [Knopf; Dr. Karl]
34
Resistance Band Workbook
Karl Knopf
35
Injury Rehab with Resistance Bands
Karl Knopf
36
Core Strength for 50+
Karl Knopf
37
Foam Roller Workbook
Karl Knopf
38
Foam Roller Workbook
Karl Knopf
39
Stretching for 50+
Karl Knopf
40
Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries
Karl Knopf
41
Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
Karl Knopf
42
Therapy Ball Workbook
Karl Knopf
43
Kettlebells for 50+
Karl Knopf
44
Healthy shoulder handbook: 100 exercises for treating and preventing frozen shoulder, rotator cuff and other common injuries
Karl Knopf
45
Kettlebells for 50+
Karl Knopf
46
Kettlebells for 50+
Karl Knopf
47
Beat Osteoporosis with Exercise
Karl Knopf
48
Healthy Shoulder Handbook
Karl Knopf; Austin Forbord
49
Kettlebells for 50+
Karl Knopf
50
Kettlebells for 50+
Karl Knopf